News articles by You Matter Always Ltd

Do you have TMTO?

4th of May, 2021

When a computer has too many tabs open it slows down, becomes less productive, doesn't compute (with all of the different requests) and eventually needs rebooted! We are humans NOT robots! And yet, our minds seem to have as many tabs open...

Read Full Article

Inverclyde Community Conversation Cafe (Treble C)

20th of April, 2021

The Inverclyde Treble C (Community Conversation Cafe) recognises that good conversations, with the right people, are priceless. We appreciate how conversation can help to increase your social network, provide a stronger sense of connection and cre...

Read Full Article

Why Keep Going?

31st of March, 2021

Because YOU are so much more than you could ever imagine. YOU are important and YOU matter! Your THOUGHTS matter Your FEELINGS matter Your VOICE matters Your STORY matters And Your LIFE m...

Read Full Article

Is it time to take a mindful break?

23rd of March, 2021

Can you spare three minutes a day to focus your mind in a concious way? One minute to...CONSIDER HOW YOU'RE FEELING Another one to...FOCUS ON YOUR BREATHING And one to...BRING AWARENESS TO YOUR OWN BEING.

Read Full Article

Your Opinion Matters

23rd of March, 2021

Effective evaluation/feedback plays a crucial role in supporting an individual, community or organisation to continually learn and grow. This feedback was from two groups of individuals who recently completed the...

Read Full Article

Contact Us
We Work With
Wellbeing Scotland
Wellbeing Scotland
Wellbeing Scotland